Workshops
Alethea Austin (US)
Alethea Austin – US Pole Federation Champion 2010 – kommer till Dinali Center i februari 2012. Alethea kommer att hålla workshops i Gävle och Sundsvall. Alla klasser är naturligtvis öppna även för er som inte är elev hos Dinali Center – the more the merrier!
Nedan hittar ni schemat och mer info om alla workshops (med reservation för ändringar):
GÄVLE, 11/2
2 privatlektioner – 1050:-/st
Aletheas Signature Floor-Work – 599:-
Master Workshop – 719:-
SUNDSVALL, 12/2
2 privatlektioner – 1050:-/st
Aletheas Signature Floor-Work – 599:-
Sexy Flow – 719:-
ALETHEA’S SIGNATURE FLOOR WORK
Alethea Austin, USPDF Champion 2010 and USPDF Miss Sexy 2009, is known
as much for her floor-work as her skills on the pole. This 90 minute workshop aims to make students of all levels comfortable with their floor-work. Basic and advanced options are given to ensure that every student feels challenged. The class covers everything from flare leg moves, crawls, slinks, slides, and body rolls to more acrobatic floor-work such as shoulder-rolls, candlesticks and planks. In the last part of class, Alethea shows you how to incorporate all of the elements that you have learned into a fluid and sexy, musically attuned free floor dance.**ALL LEVELS: Yoga pants, thigh highs, or kneepads should be worn for the floor-work to protect the knees. Feel free to bring your heels; Alethea will teach you how to walk in them!
MASTER WORKSHOP – PURE POLE
This 90 minute workshop taught by Alethea Austin, USPDF Champion 2010 and
USPDF Miss Sexy 2009, is designed to take your Pole Tricks to the next level of performance on the pole. Class will be broken into beginning/intermediate
and advance groups. Emphasis will be placed on achieving tricks each student is ready for and learning transitional options in and out. This class is open to all levels where you will be able to learn at your own pace. Individual attention will be given to each girl so that she can learn the tricks that she is personally ready for. **You may add prerequisite for this class according to your gyms guidelines. Alethea’s classes are for all levels, but would prefer if girls had some pole experience. This workshop is not an introduction course
SEXY FLOW
This 90 minute workshop taught by Alethea Austin, USPDF Champion 2010 and
USPDF Miss Sexy 2009, has been added by popular request. “Stripper Tai Chi”,
“Moving Like Melted Butter”, “Slinky Snake”. Whatever you want to call it,
Sexy Flow will be geared toward helping each dancer become more comfortable
in fluid movement, body isolations, and dance. With an emphasis and tips given on Pole Dance for Freedance, Performance, and Competitions. We will start with simple movements and tricks you already know and learn how to adapt them to different songs infusing constant movement on and off the pole
with tension, fluidity and complete control.
